Anxiety & Panic
Constant worry, panic attacks, health anxiety, phobias and OCD. We use CBT, exposure work and compassion-focused methods so you leave each session with something practical to try.
Clinicians: Dr Priya Nair, Eleanor Marsh
Services
Counselling for the things that are hard to say out loud
Whatever brings you here, you can start with a free 20-minute call and take it from there.
20 minutes
Free introductory call
A relaxed 20-minute video call to say hello, ask questions and check we are a good fit. No charge.
Free
50 minutes
Individual session
A 50-minute one-to-one session, in our Clifton Hill rooms or by secure video.
£55 to £100
Online or in personSecure video sessions, or one of our three consulting rooms at Clifton Hill.
Cancel free up to 48 hours aheadLater cancellations and missed sessions are charged in full. Intro calls are never charged.
Concession rateClients on a low income pay 75% of the standard fee. Ask us when you sign up.
What we help with
Every clinician has a speciality. These are the areas our clients most often ask about.
Couples Counselling
Communication, trust, parenting pressures and the decision to stay or separate. Sessions are 80 minutes and a clinician never takes sides.
Clinicians: Hannah Cole, Dr Alan Whitcombe, Dr Margaret Ellis
Life Transitions & Loss
Bereavement, retirement, redundancy, divorce, a move. Big changes loosen our sense of who we are, and talking them through helps the ground feel steadier.
Clinicians: Dr Alan Whitcombe, Tom Hargreaves
Students & Young Adults
Exams, first jobs, identity and loneliness. Sam keeps his fee low on purpose, and concession rates are available across the practice.
Clinicians: Sam Aldridge
Low Mood & Motivation
Flat days, lost motivation, tearfulness and the sense that nothing is worth the effort. Therapy gives you a place to untangle what is behind it.
Clinicians: Sam Aldridge, Rosalind Greer
Stress & Burnout
Burnout, overwork and the exhaustion that sleep does not fix. We help you spot the pattern early and change it before it changes you.
Clinicians: Tom Hargreaves, Rosalind Greer
Trauma & EMDR
Single events and long histories. EMDR, schema therapy and slow, careful work paced by you. Margaret takes new clients after an introductory call.
Clinicians: Dr Margaret Ellis, Dr Priya Nair
Work & Career
Career crossroads, difficult bosses, imposter feelings and the strain of working in a high-pressure environment.
Clinicians: Tom Hargreaves, Eleanor Marsh